Willingness to share that helped me become more aware of the effects I had, as well as the feelings I had been directing towards myself, which in turn, reminded me to be more mindful about practicing self-compassion.
![](https://drshreepaljain.com/wp-content/uploads/2022/06/01-1.png)
Willingness to share that helped me become more aware of the effects I had, as well as the feelings I had been directing towards myself, which in turn, reminded me to be more mindful about practicing self-compassion.